Poppy seeds are tiny, round, oil-rich seeds obtained from the opium poppy plant (Papaver somniferum). They are bluish-black to off-white in color and have a mild, nutty, slightly sweet flavor with a delicate crunch.

When ground or soaked, poppy seeds release natural oils that create a smooth, creamy texture, making them popular as a thickening and flavoring ingredient. They are widely used in Indian, Middle Eastern, and European cuisines in curries, gravies, breads, pastries, and desserts. Poppy seeds add subtle richness, body, and aroma rather than strong spice.