Moong Dal is a nutritious pulse obtained from split and dehusked green gram. It has a mild flavor, soft texture, and cooks quickly, making it ideal for light, healthy meals. Rich in protein and easy to digest, moong dal is widely used in Indian cuisine to prepare dals, soups, khichdi, and snacks. It is a staple food known for its high nutritional value, smooth taste, and suitability for everyday cooking.