Wheat flour has many health benefits, including: 

• Fiber: Wheat flour is high in fiber, which can help with digestion and weight loss. 
• Heart health: Wheat flour's low fat content can help lower the risk of heart disease. 
• Blood sugar: Wheat flour can help regulate blood glucose levels in people with diabetes. 
• Energy: Wheat flour can provide an energy boost and help the body's metabolism. 
• Antioxidants: Wheat flour contains antioxidants that can help keep the gastrointestinal tract functioning normally. 
• Cancer: Wheat flour may help protect against cancer. 
• Cholesterol: Wheat flour may help lower cholesterol levels. 
• Immune system: Wheat flour may help boost the immune system. 
• Gut health: Wheat flour may help improve gut health. 
• Diabetes: Wheat flour may have anti-diabetes properties. 
• Weight management: Wheat flour may help with weight management.