Black gram is a variety of chickpea (Cicer arietinum). It is native to India and is also known as desi chana or desi chickpea. Protein, fiber, iron, calcium, vitamins, and complex carbohydrates are foun...
Read MoreBlack gram is a variety of chickpea (Cicer arietinum). It is native to India and is also known as desi chana or desi chickpea. Protein, fiber, iron, calcium, vitamins, and complex carbohydrates are foun...
Read MoreBlack gram is a variety of chickpea (Cicer arietinum). It is native to India and is also known as desi chana or desi chickpea. Protein, fiber, iron, calcium, vitamins, and complex carbohydrates are found in abundance in black gram. They also contain antioxidants. Black gram tastes slightly nutty and has a hard texture. They are used in a variety of dishes, such as chana chaat, chana sundal, curries, stews, and fried dishes. Black gram can be cooked dry with spices or can be made into a delicious chutney.