Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus is available as an extract or, more often, a tea. Hibiscus tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water. It has a tart flavor similar to that of cranberries and can be enjoyed either hot or cold. Hibiscus has magical properties of liver health. Your liver has several functions — such as producing proteins, secreting
bile, and breaking down fat that are essential to your overall health. Interestingly, studies have shown that hibiscus may promote liver health and help keep your liver healthy.