Fudonik Kodo Millet Flakes (Poha) | Premium Varagu Aval | Gluten-Free Breakfast Cereal | High Fiber & Diabetic Friendly

• Start your day with the wholesome goodness of Fudonik Kodo Millet Flakes, a nutritious superfood alternative to traditional rice poha. Sourced from the finest Kodo millet (Varagu/Kodra) grains, these flattened flakes are processed naturally to retain their bran and essential nutrients, offering an earthy, nutty flavor that pairs perfectly with both savory and sweet preparations. Kodo millet is renowned for its low glycemic index and high dietary fiber content, making it an excellent choice for weight watchers, diabetics, and those seeking a heart-healthy diet. Whether you prefer a spicy vegetable poha or a milk-based breakfast bowl, these flakes cook quickly and provide sustained energy throughout the day. • **Key Ingredients**: 100% Natural Kodo Millet Flakes (Flattened). • **Health Benefits**: Naturally gluten-free, rich in antioxidants, and packed with fiber to aid digestion and gut health. • **Dietary Profile**: Low Glycemic Index (GI) helps regulate blood sugar levels; contains no added preservatives or artificial colors. • **Usage**: Ideal for making Poha, Chiwda, Upma, or as a cereal with warm milk, nuts, and fruits. • **Cooking Tip**: Rinse gently and drain immediately before cooking to maintain a fluffy texture; do not soak for long periods.