Product Name: Fresh Bitter Gourd Pickle

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Our Fresh Bitter Gourd Pickle is a delicious and tangy pickle made with fresh ridge gourd, spices, and herbs. It is a popular side dish for many Indian meals, and can also be enjoyed as a snack.

Bitter gourd is a healthy vegetable that is low in calories and high in nutrients. It is a good source of vitamins A and C, as well as potassium and magnesium. This pickle is also a good source of probiotics, which are beneficial for gut health.

Our Fresh Bitter Gourd Pickle is made with the finest ingredients and traditional methods. The bitter gourd is first pickled in a brine solution, then cooked with spices and herbs. The pickle is then cooled and stored in jars.

This pickle has a shelf life of up to 6 months. It should be stored in a cool, dry place.

Benefits of Consuming Fresh Bitter Gourd Pickle:

• Improves digestion


• Relieves constipation


• Helps in weight loss


• Reduces cholesterol levels


• Controls blood sugar levels


• Boosts immunity


• Fights inflammation


• Prevents cancer

How to Use:

Fresh Ridge Gourd Pickle can be enjoyed as a side dish for many Indian meals. It can also be used as a sandwich spread or as a dip for vegetables.

Ingredients:

Ridge gourd, Mustard seeds, Fenugreek seeds, Cumin seeds, Coriander seeds, Red chili powder, Turmeric powder, Salt, Sugar, Vinegar, Water

Nutritional Information:

Per 100g of Fresh Ridge Gourd Pickle:

• Calories: 60


• Fat: 1g


• Carbohydrates: 14g


• Protein: 1g


• Fiber: 2g


• Sodium: 120mg


• Potassium: 180mg


• Vitamin A: 120IU


• Vitamin C: 10mg


• Calcium: 10mg


• Iron: 1mg

Shelf Life:

6 months

Storage:

Cool and dry place