Wood-pressed sesame oil is a traditional oil extracted from sesame seeds (Sesamum indicum) using a cold-press method with a wooden press. This technique, which involves crushing the sesame seeds slowly and gently, preserves the oil's natural flavors, nutrients, and essential properties without the use of heat or chemicals. The result is a pure and high-quality oil that is especially valued for its health benefits and culinary versatility.

Here’s a detailed description of wood-pressed sesame oil:

Extraction Method:

Wood Pressing: In the wood-pressing process, sesame seeds are placed into a traditional wooden press, where they are slowly crushed to extract the oil. This cold-press method helps retain the nutritional value and flavor of the oil, as it avoids high heat, which can degrade sensitive compounds.

Chemical-Free: The oil is extracted without the use of any solvents or chemicals, ensuring a pure and natural product. This makes wood-pressed sesame oil highly sought after for its authenticity and purity.

Nutritional Benefits:

High in Healthy Fats: Sesame oil is rich in unsaturated fats, particularly polyunsaturated and monounsaturated fats, which are beneficial for heart health.

Sesamin and Sesamol: Wood-pressed sesame oil retains high levels of natural antioxidants like sesamin and sesamol. These compounds have been shown to have anti-inflammatory, antioxidant, and anti-cancer properties.

Rich in Vitamin E: Sesame oil is a good source of vitamin E, a fat-soluble antioxidant that helps protect the skin, supports healthy circulation, and promotes overall wellness.

Lignans: Sesame oil contains lignans, plant compounds that may help regulate cholesterol levels, lower blood pressure, and improve heart health.