Wood-pressed mustard oil is a type of vegetable oil extracted from mustard seeds using a traditional and natural cold pressing method, often referred to as cold-pressed or wood-pressed mustard oil. This oil is widely known for its distinct flavor, aroma, and health benefits. Here’s a detailed description of this product:

Key Features:

Traditional Extraction Process:

Wood-pressed mustard oil is extracted using a wooden press or stone grinder, which involves mechanically pressing the mustard seeds at low temperatures. This process helps retain the natural properties of the oil without the use of chemicals or high heat, making it a more pure and nutritious product compared to refined oils.

Rich in Nutrients:

This oil is high in essential fatty acids, particularly omega-3 and omega-6 fatty acids, which are important for heart health and overall wellness.

Mustard oil is also rich in monounsaturated fats (MUFA), polyunsaturated fats (PUFA), and vitamin E, which are known for their antioxidant properties and health benefits.

Distinct Flavor and Aroma:

Wood-pressed mustard oil has a strong, pungent flavor and a sharp, spicy aroma that is much more pronounced than refined mustard oil. This unique taste makes it a popular choice in Indian, Bengali, and South Asian cooking.

The oil’s natural flavor enhances the taste of pickles, curries, grilled meats, and vegetables, adding a spicy kick to dishes.

Health Benefits:

Heart Health: The presence of omega-3 fatty acids helps reduce bad cholesterol (LDL) and improve cardiovascular health. It also contains monounsaturated fats that support heart function.

Anti-inflammatory: The oil has natural anti-inflammatory properties, which may help in reducing inflammation in the body and managing conditions like arthritis.

Improved Digestion: Mustard oil can stimulate the digestive system, acting as an intestinal tonic, and can help in better digestion and the absorption of nutrients.

Antimicrobial Properties: Mustard oil contains compounds that have natural antibacterial and antifungal properties, helping to fight infections.

Skin Care: The oil is often used in massage oils and skincare treatments. It can help moisturize dry skin, treat minor skin infections, and improve blood circulation.