Triphala is considered a tridoshic rasayana, meaning that it has the properties to support all three doshas. Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment. It’s believed that the combination of these three synergistic fruits results in extra therapeutic effectiveness and is a more powerful treatment than a single ingredient taken alone. Triphala has a laxative effect and helps cleanse the gastrointestinal tract. It also promotes weight loss, reduces cholesterol, alleviates inflammation, and treats a variety of bacterial and fungal infections, enhances strength and immunity, and promotes longevity and overall health.