Star fruit is very low in calories but are a good source of fiber, which is important for digestive health, as well as several vitamins and minerals. In addition to vitamin C, copper, and pantothenic acid, star fruit also provide smaller amounts of essential nutrients such as folate, potassium, and magnesium.

Star fruit chuteny has number of health benefits. It is rich in vitamin C. It is anti-inflammatory and has antioxidant properties. It boosts immune system and is good for heart health. Apart from this there are number of health benefits.