Safed Matar (White Peas) - Bajrang Krishi Sathi
Product Description: Safed Matar, commonly known as White Peas, is a versatile and nutritious legume cherished in various Indian cuisines. Sourced direct...
Read MoreProduct Description: Safed Matar, commonly known as White Peas, is a versatile and nutritious legume cherished in various Indian cuisines. Sourced direct...
Read More| Country of origin | India |
|---|---|
| Brand | Bajrang Krishi Sathi |
| Net Quantity | 500 gram |
| Product Dimensions | 15L x 8W x 15H cm |
Product Description: Safed Matar, commonly known as White Peas, is a versatile and nutritious legume cherished in various Indian cuisines. Sourced directly from the dedicated farmers of Bajrang Kisan Udpadak Sangthan Sahkari Samiti Limited, our White Peas are of premium quality, ensuring the freshest and most wholesome product reaches your kitchen. These peas are perfect for preparing traditional dishes like ragda, curries, and chaat, offering a rich source of protein and essential nutrients.
Key Features:
Packaging: Available in secure, air-tight packaging to maintain freshness and nutritional value.
Usage Tips:
Shelf Life: Best before 12 months from the date of packaging.
| Country of origin | India |
|---|---|
| Brand | Bajrang Krishi Sathi |
| Net Quantity | 500 gram |
| Additive info | Additives Information No Added Preservatives: Our Toor Safed Matar is 100% natural, free from any artificial preservatives. No Artificial Colours: We ensure that our White Peas retain their natural colour without any artificial additives. No Added Flavours: Enjoy the authentic taste of pure, farm-fresh White Peas without any added flavours. Gluten-Free: Naturally free from gluten, suitable for those with gluten sensitivities. Non-GMO: Our White Peas are non-genetically modified, ensuring a pure and wholesome product. |
| Batch number | 1 |
| Expiry Date | Best before 12 months from the date of packaging. |
| Package Dimension | 15L x 8W x 15H cm |
| Product Dimensions | 15L x 8W x 15H cm |
| Food type | veg |
| Nutritional information | Here's a sample nutritional information table for Toor Safed Matar (White Peas): --- ### **Nutritional Information (per 100g serving)** | **Nutrient** | **Amount** | |----------------------------|---------------| | **Energy** | 341 kcal | | **Protein** | 22.9 g | | **Carbohydrates** | 60.0 g | | **Dietary Fiber** | 15.0 g | | **Sugars** | 2.0 g | | **Fat** | 1.5 g | | **Saturated Fat** | 0.3 g | | **Monounsaturated Fat** | 0.4 g | | **Polyunsaturated Fat** | 0.8 g | | **Cholesterol** | 0 mg | | **Sodium** | 13 mg | | **Potassium** | 1150 mg | | **Calcium** | 50 mg | | **Iron** | 6.0 mg | | **Magnesium** | 170 mg | | **Phosphorus** | 330 mg | | **Vitamin A** | 20 IU | | **Vitamin C** | 2.5 mg | |
| Instructions | Cooking Instructions Soaking: Rinse the White Peas thoroughly under running water. Soak them in a bowl of water for 6-8 hours or overnight. This helps to soften the peas and reduce cooking time. Cooking: Drain the soaked peas and rinse them again. In a pressure cooker or pot, add the soaked peas and enough water to cover them. Add a pinch of salt, if desired, to enhance flavor. Cook the peas for 20-25 minutes in a pressure cooker (or 40-45 minutes in a pot) until they are soft and tender. If using a pressure cooker, cook on medium heat for 3-4 whistles. Serving Suggestions: Ragda: Mash the cooked peas lightly and mix them with spices to make a flavorful base for ragda patties. Curries: Add the cooked peas to tomato-based gravies or coconut milk for a rich and nutritious curry. Chaat: Combine with chopped onions, tomatoes, chutneys, and spices to make a delicious and tangy chaat. Soups: Blend the cooked peas into soups or stews for added protein and texture. Storage: Store any leftover cooked peas in an airtight container in the refrigerator. Use within 2-3 days. Dry White Peas should be stored in a cool, dry place in an airtight container to maintain freshness. |
| contact details consumer care | Bajrang Kisan Udpadak Sangthan Sahkari Samiti Limited, [email protected] |