Brand | natural tattva |
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Net Quantity | 250 gram |
Dimensions | 12L x 14W x 16H cm |
Country of origin | India |
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Brand | natural tattva |
Net Quantity | 250 gram |
Additive info | Roasted Peanuts Salted are a nutritious and tasty snack, but it’s important to be aware of their allergen potential. Peanuts are one of the most common food allergens and can cause severe allergic reactions in some individuals. Symptoms of a peanut allergy can range from mild, such as hives or stomach discomfort, to severe, including anaphylaxis, which requires immediate medical attention. Additionally, these peanuts may be processed in facilities that handle other common allergens such as tree nuts, soy, dairy, and wheat, posing a risk of cross-contamination. For individuals with peanut allergies or sensitivities, it is crucial to avoid this snack and carefully read product labels to ensure safety. Always consult with a healthcare professional if you have any concerns about food allergies. |
Expiry Date | 365 |
Dimensions | 12L x 14W x 16H cm |
Product Dimensions | 14L x 12W x 16H cm |
Food type | veg |
Nutritional information | Roasted Peanuts Salted are not only a delicious snack but also a nutritional powerhouse. A 100-gram serving of these savory peanuts provides approximately 567 calories, making them a high-energy snack perfect for an active lifestyle. They are rich in protein, offering around 25 grams per serving, which is essential for muscle repair and growth. The fat content is about 49 grams, primarily composed of heart-healthy unsaturated fats that can help reduce bad cholesterol levels. With approximately 16 grams of carbohydrates, including 8 grams of dietary fiber, Roasted Peanuts Salted support digestive health and provide lasting satiety. They are also an excellent source of essential vitamins and minerals, such as vitamin E, which acts as an antioxidant; magnesium, crucial for muscle and nerve function; and phosphorus, important for bone health. Additionally, they contain B vitamins like niacin and folate, which are vital for energy metabolism and brain function. These nutritional benefits make Roasted Peanuts Salted a satisfying and health-conscious choice for snacking. |
Instructions | Making Roasted Peanuts Salted at home is easy and rewarding. Begin by preheating your oven to 180°C (350°F). Spread 2 cups of raw peanuts evenly on a baking sheet. Place the baking sheet in the preheated oven and roast the peanuts for about 20-25 minutes, stirring occasionally to ensure they roast evenly. While the peanuts are roasting, prepare a mixture of 1 tablespoon of oil and 1 teaspoon of salt (adjust to taste). Once the peanuts are golden brown and fragrant, remove them from the oven and immediately transfer them to a large mixing bowl. Drizzle the oil and salt mixture over the hot peanuts, tossing them well to ensure an even coating. Allow the peanuts to cool completely before enjoying them or storing them in an airtight container. This homemade snack is perfect for enjoying anytime and offers a delicious, nutritious alternative to store-bought options. |
contact details consumer care | Malti industries, [email protected], +919575707235 |