Country of origin | India |
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Brand | natural tattva |
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Net Quantity | 1*250 |
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Additive info | Roasted Chana Salted is generally a straightforward snack with minimal additives, but it's important to be aware of any potential ingredients that might be included to enhance flavor, texture, or shelf life. Common additives might include a small amount of oil used in the roasting process, and salt for seasoning. Some commercially packaged versions might contain preservatives to extend shelf life and maintain freshness. Additionally, anti-caking agents might be added to the salt to prevent clumping. While these additives are typically used in small quantities, it is always advisable for individuals with specific dietary concerns or sensitivities to check the product label for a detailed list of ingredients and additives. This ensures the product meets their dietary needs and preference |
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Expiry Date | 365 |
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Dimensions | 12*14*16 |
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Product Dimensions | 12*14*16 |
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Food type | veg |
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Nutritional information | Roasted Chana Salted is a snack that not only delights the taste buds but also provides substantial nutritional benefits. A 100-gram serving of this crunchy treat contains approximately 364 calories, making it an energy-efficient choice for snack time. It is rich in protein, offering about 19 grams per serving, which is essential for muscle repair and growth. With around 60 grams of carbohydrates, including 17 grams of dietary fiber, Roasted Chana Salted aids in digestion and helps maintain stable blood sugar levels. The fat content is low, about 6 grams, with the majority being healthy unsaturated fats that are beneficial for heart health. Additionally, this snack is a good source of essential minerals such as iron, which supports oxygen transport in the body, magnesium for muscle and nerve function, and phosphorus for bone health. It also contains B-complex vitamins like folate and niacin, crucial for energy metabolism and brain function. These attributes make Roasted Chana Salted a nutritious, satisfying, and health-conscious snack option. |
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Instructions | Making Roasted Chana Salted at home is simple and rewarding. Start by rinsing 1 cup of chana dal (split chickpeas) thoroughly under running water to remove any impurities. Soak the chana dal in water for about 3-4 hours to soften it slightly, which helps in achieving an even roast. After soaking, drain the water and spread the chana dal on a clean kitchen towel or paper towels, patting it dry to remove excess moisture. Preheat your oven to 180°C (350°F) and spread the dried chana dal in a single layer on a baking sheet lined with parchment paper. Lightly coat the chana dal with 1 tablespoon of oil and sprinkle with salt to taste, mixing well to ensure even coverage. Roast in the oven for 25-30 minutes, stirring halfway through, until the chana dal turns golden brown and crispy. Alternatively, you can roast them in a non-stick pan over medium heat for about 10-12 minutes, stirring frequently. Once roasted, let the chana dal cool completely on the baking sheet or a plate, as it will continue to crisp up as it cools. Store the cooled Roasted Chana Salted in an airtight container at room temperature, where it will stay fresh for up to a month. Enjoy this nutritious, crunchy snack any time of the day! |
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contact details consumer care | Malti industries, [email protected], +919575707235 |
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