Roasted Flax Seeds - 250 gm - 250 gm - 1 Pack

Flax seeds, also known as flex seeds, are tiny powerhouses of nutrition. Packed with fibre, omega-3 fatty acids, and antioxidants, these little seeds have been a health food favourite for centuries. Roasting flax seeds takes their benefits to the next level. The roasting process intensifies their nutty flavour, making them a delightful snack on their own or a tasty addition to yogurt, oatmeal, or baked goods. Roasting may also improve digestibility by breaking down the outer shell of the seed, allowing your body to absorb more nutrients. Whether enjoyed whole, ground, or sprinkled over your favourite dish, roasted flax seeds are a simple way to add a satisfying crunch and a dose of plant-based protein and healthy fats to your diet.