Rocket Leaf, is one of the most nutritious vegetables, it has elongated leaves with prominent green veins and a strong and spicy flavour. 

Health Benefits: Rocket leaves are detoxifying and cancer fighting. They are rich in Vitamins A, B-complex, C and K, and also have good amount of minerals, folates and antioxidants. Helps in bone health, improve immunity and reduce inflammation. The antioxidants in Rocket have anti-cancer properties. 

Usage: Rockets are mostly had raw. Younger leaves can be added raw in pizzas, salads, sandwiches, pasta and burgers. Older leaves make a great addition to soups, stews, and vegetable dishes. Rockets can also be used in dips and sauces.