Moringa Sambar Powder

Sambar is a flavorful South Indian stew made with lentils and vegetables. Sambar powder is a key spice blend used to season the dish. Adding moringa to the sambar powder can enhance its nutritional profile.Regular use helps in 1. Controlling Diabetes 2. Bone health (Ortho problems) 3. Iron deficiency 4. Skin & Hair 5. Weight lossToor Dal, Chana Dal, Spices, Jeera, Turmeric, Mustard, Pepper, Fenugreek, Curry leaves, Moringa leaves, Asafoetida, and other spices. No Artificial Flavours, No Artificial Preservatives, No Artificial ColoursVitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic acid), Calcium, Potassium, Iron, Magnesium, Phosphorus No Artificial Flavours, No Artificial Preservatives, No Artificial Colours1. Boil 150g Toor Dal along with 250g-300g of vegetables of your choice (Beans, carrots, Potatoes, Brinjal, Drumsticks, Tomatoes, etc.)\. 2. Now add 2 tsp. of Sambar powder, 2 finely chopped tomatoes, salt, a blob of jaggery, and tamarind pulp and boil for 10 minutes\. 3. (Optional Garnish mustard Jeera Asafoetida Curry leaves in a tsp of oil or ghee.)Moringa leaves are rich in iron, calcium, vitamins, minerals, antioxidants, and amino acids amongst many other nutrients. It helps to lower blood sugar levels and cholesterol. It improves the health of bone, skin, and hair significantly. It protects the liver against arsenic toxicity, is good for stomach and gastro disorders, good for the nervous system and detoxification. Hence Moringa has been known as the Magic Tree since ancient times.