Makki aata

Makki aata, or corn flour, is a finely ground flour made from dried maize (corn) kernels. It is a staple in many cuisines worldwide, especially in Mexican and Indian cooking. In Mexico, it is used to make tortillas and tamales, while in India, it is a key ingredient in dishes like makki ki roti, often paired with sarson ka saag. Rich in carbohydrates and gluten-free, makka aata is a good alternative for those with gluten sensitivities. It provides essential nutrients such as fiber, vitamins A, B, and E, and minerals like magnesium and potassium, contributing to a balanced diet. Its slightly sweet flavor and vibrant yellow color add a unique touch to various recipes.