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| Nutritional value per 100 g | |
|---|---|
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Kala Chana | chickpea |(शुद्ध देशी साबुत चना) 1KG
| Nutritional value per 100 g | |
|---|---|
| Energy | 378 (kcal) |
62.95 g | |
| Sugars | 10.7 g |
| Dietary fibre | 12.2 g |
6.04 g | |
| Saturated | 0.603 |
| Monounsaturated | 1.377 |
| Polyunsaturated | 2.731 |
20.5 g | |
| Vitamins | Quantity %DV† |
| Vitamin A equiv. | 0% 3 μg |
| Thiamine (B1) | 40% 0.477 mg |
| Riboflavin (B2) | 16% 0.212 mg |
| Niacin (B3) | 10% 1.541 mg |
| Pantothenic acid (B5) | 32% 1.588 mg |
| Vitamin B6 | 31% 0.535 mg |
| Folate (B9) | 139% 557 μg |
| Vitamin C | 4% 4 mg |
| Vitamin E | 5% 0.82 mg |
| Vitamin K | 8% 9 μg |
| Minerals | Quantity %DV† |
| Calcium | 4% 57 mg |
| Copper | 73% 0.656 mg |
| Iron | 24% 4.31 mg |
| Magnesium | 19% 79 mg |
| Phosphorus | 20% 252 mg |
| Potassium | 24% 718 mg |
| Sodium | 1% 24 mg |
| Zinc | 25% 2.76 mg |
| Other constituents | Quantity |
| Water | 7.68 g |
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Delivery by Friday, 25 Jul to Delhi
