Kala Chana Nutrition Facts Serving Per 1 Cup

Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin, and minerals including manganese, phosphorus, iron, and copper. The wealth of nutrients in Kala Chana is beneficial in  promoting muscle mass, regulating diabetes, and enhancing hair, skin, and nail health.

Calories 210

Fat 3.8g

Sodium 322mg

Carbohydrates 35g

Fiber 9.6g

Sugars 6g

Protein 10.7g