n India sorghum is known as jowar, cholam, or jonna, in West Africa as Guinea corn, and in China as kaoliang. Sorghum is especially valued in hot and arid regions for its resistance to drought and heat. Infact you can eat jowar roti daily. It is very beneficial for health. Although there are around 30 varieties of sorghum, only one is fit for human consumption. It is celiac-friendly, promotes blood circulation, aids in weight loss, improves the health of the eyes, and gives a boost to the immune system.