Jaggery (Gur) is a traditional, unrefined natural sweetener made by boiling sugarcane juice or palm sap.It is prepared without removing molasses, which gives it a brown color and rich taste.Jaggery contains small amounts of minerals like iron and calcium.It is widely used in sweets, beverages, and traditional Indian foods.

Key Characteristics:

• Brown to dark golden color
• Rich in natural molasses
• Contains small amounts of minerals like iron, calcium, and potassium
• Has a deep, caramel-like flavor

Source:

• Mainly made from sugarcane

Uses:

• Sweetener in tea, sweets, and traditional dishes
• Used in Ayurvedic preparations
• Popular in rural and traditional food systems

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