Lady finger is a good source of dietary fibre which helps in preventing constipation, aids smooth digestion and maintains a healthy gastrointestinal tract.
Bhindi also contains amylase and lip...
Read MoreLady finger is a good source of dietary fibre which helps in preventing constipation, aids smooth digestion and maintains a healthy gastrointestinal tract.
Bhindi also contains amylase and lip...
Read MoreLady finger is a good source of dietary fibre which helps in preventing constipation, aids smooth digestion and maintains a healthy gastrointestinal tract.
Bhindi also contains amylase and lipase which are the enzymes that break down the complex dietary molecule into absorbed forms by our body.
Refrigerate them & Do not wash them until they are ready to use.