Wood-pressed Groundnut Oil is a natural, unrefined oil that is extracted from groundnuts using a traditional wood press. This oil is rich in nutrients and has a variety of health benefits.

Benefits of Wood-pressed Groundnut Oil:

• Boosts metabolism: Groundnut oil is a good source of monounsaturated fatty acids (MUFAs), which have been shown to help boost metabolism and promote weight loss.
• Lowers cancer risk: Some studies have suggested that groundnut oil may help to lower the risk of certain types of cancer, such as breast and prostate cancer.
• Protein and Vitamin E rich: Groundnut oil is a good source of protein and vitamin E, which are both essential nutrients for good health.
• Heart friendly: Groundnut oil is low in saturated fat and high in monounsaturated fat, which makes it a heart-healthy choice.

Nutritional Information:

• Energy: 899 Kcal
• Total Fat: 99g
• Saturated fatty acids: 18.2%
• Mono Unsaturated fatty acids: 38.9%
• Poly unsaturated fatty acids: 42.88%
• Oleic omega acids: 38.9%

How to use:

Groundnut oil can be used in a variety of ways, including:

• Cooking: Groundnut oil can be used to cook a variety of dishes, including stir-fries, curries, and baked goods.
• Salad dressing: Groundnut oil can be used to make a delicious and healthy salad dressing.
• Hair care: Groundnut oil can be used to help moisturize and nourish hair.
• Skin care: Groundnut oil can be used to help moisturize and soften skin.

Storage:

Groundnut oil should be stored in a cool, dark place. It is best to use the oil within 6 months of purchase.