Moong Dal is procured from reliable and high-quality sources. The beans are best consumed after being sprouted. Dosa with whole moong also turns out to be yummy, another exotic way to eat moong is to eat it as a korma which is spiced up with tangy tomatoes and a cashew paste. 

• High nutrient content
• It is high in fiber and protein
• This dal is high in fibre and helps to lower cholesterol
• Trans fat free
• No added preservatives