Toor dal, also known as pigeon pea or arhar dal, is a popular legume in Indian cuisine. It is a versatile and nutritious staple, rich in protein, fiber, and essential nutrients. Toor dal is commonly used to make flavorful soups, stews, and side dishes, adding a delicious nutty flavor to dishes. It is highly valued for its role in providing energy and essential nutrients, making it a staple in vegetarian diets across India and beyond.