TEA & ME Ceylon Cinnamon comes from Sri Lanka & is called True Cinnamon.

The Ceylon Cinnamon Sticks are crumbly, mild, yet slightly sweeter with hints of cloves and citrus and not hard like the cassia cinnamon. These sticks are perfect for making desserts and are also great for flavoring beverages or teas. The cinnamon sticks are also ideal for use in various recipes like chicken, rice or vegetable dishes. If you are using cinnamon and Honey for weight loss purposes or as a health supplement, then it's best to use the Ceylon Cinnamon instead of the Chinese Cinnamon or Cassia. Vitamin A Vitamin K Potassium Zinc Magnesium Cinnamaldehyde