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Joha Rice from Udalguri, Assam is a premium aromatic rice known for its distinctive fragrance, soft texture, and excellent cooking quality. Besides its unique taste, it also offers several nutritional and health benefits.
Rich Source of Energy: Joha rice provides complex carbohydrates that serve as an excellent source of sustained energy for daily activities.
Contains Essential Protein: It contains approximately 7–10% protein, contributing to muscle maintenance and overall body growth.
Natural Source of Minerals: Joha rice contains important minerals such as iron and zinc, which support healthy blood formation, immunity, and normal body functions. Several Joha cultivars from Assam have been reported to possess comparatively high levels of these micronutrients.
Low to Medium Amylose Content: The relatively low amylose content makes cooked Joha rice soft, fluffy, and easily digestible, making it suitable for children and elderly people.
Natural Antioxidants: Joha rice contains naturally occurring antioxidants that help protect the body's cells from oxidative stress and support overall health.
Low Glycaemic Index: Compared to many common white rice varieties, Joha rice is often reported to have a relatively low glycaemic index, which may help support better blood sugar management when consumed as part of a balanced diet.
Gluten-Free: Like all natural rice, Joha rice is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
Joha Rice from Udalguri, Assam is a premium aromatic rice known for its distinctive fragrance, soft texture, and excellent cooking quality. Besides its unique taste, it also offers several nutritional and health benefits.
Joha Rice from Udalguri, Assam is a premium aromatic rice known for its distinctive fragrance, soft texture, and excellent cooking quality. Besides its unique taste, it also offers several nutritional and health benefits.
Rich Source of Energy: Joha rice provides complex carbohydrates that serve as an excellent source of sustained energy for daily activities.
Contains Essential Protein: It contains approximately 7–10% protein, contributing to muscle maintenance and overall body growth.
Natural Source of Minerals: Joha rice contains important minerals such as iron and zinc, which support healthy blood formation, immunity, and normal body functions. Several Joha cultivars from Assam have been reported to possess comparatively high levels of these micronutrients.
Low to Medium Amylose Content: The relatively low amylose content makes cooked Joha rice soft, fluffy, and easily digestible, making it suitable for children and elderly people.
Natural Antioxidants: Joha rice contains naturally occurring antioxidants that help protect the body's cells from oxidative stress and support overall health.
Low Glycaemic Index: Compared to many common white rice varieties, Joha rice is often reported to have a relatively low glycaemic index, which may help support better blood sugar management when consumed as part of a balanced diet.
Gluten-Free: Like all natural rice, Joha rice is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
Country of origin
India
Common name
Joha Rice
Net Quantity
1 kilogram
Expiry Date
Best Before 24 moths from packaging
Package Dimension
15L x 18W x 28H cm
Manufacturer or packer name
Mazbat Pragatee Bamboo Farmer Producer Company Limited