Sampoorna Bhog Makhana 250 Gram – Tasty and Healthy

Sampoorna Bhog Makhana 250 Gram is a premium quality snack made from carefully selected lotus seeds, offering a perfect balance of taste and health. These light and crunchy makhanas are rich in protein, calcium, magnesium, iron, and antioxidants, making them a nutrient dense choice for all age groups. They support heart health, strengthen bones, improve digestion, and boost immunity. Each 100 gram serving provides approximately 350 calories, 9 to 10 grams of protein, 0.1 gram of fat, 76 grams of carbohydrates, and 14 grams of dietary fiber, making them a low fat yet energy rich option. Ideal for roasting with mild seasoning or adding to recipes such as curries, kheer, and light snacks, Sampoorna Bhog Makhana is a tasty and healthy addition to a balanced diet.