Ruchira Kharik Powder (500g) | Natural Dry Date Sweetener | Baby Food & Vrat Recipes

• Discover the natural sweetness and robust health benefits of Ruchira Kharik Powder, made from premium quality deseeded and dried dates. This nutrient-dense powder is a traditional immunity booster and a healthy sugar substitute, making it an essential pantry item for preparing nourishing baby food, strengthening diets for new mothers, and delicious guilt-free sweets for fasting days (Vrat). • Rich in Iron & Calcium: Supports bone health and combats anemia naturally. • Natural Sweetener: Excellent refined sugar alternative for kheer, porridge, and milk. • Energy Booster: Provides sustained energy, ideal for growing toddlers and athletes. • Fasting Friendly: Permitted food item for Upvas, Ekadashi, and other religious fasts. • Versatile Ingredient: Perfect for making dry fruit laddoos, halwa, and protein shakes.