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Experience the authentic taste of Rohu Dry Fish with this 500g pack. Sourced and processed by the Fishermen Co-operative Society Limited, this product brings traditional flavors straight to your home.
Key Features:
Authentic Flavor: Made from high-quality Rohu fish, naturally dried to preserve its distinct taste.
Large Quantity: This generous 500g pack is perfect for preparing multiple meals.
100% Pure: Assured 100% pure quality for a wholesome eating experience.
FSSAI Certified: Meets food safety standards with FSSAI license number 23626041000160.
Supportive Sourcing: Supported by the Small Farmers' Agribusiness Consortium (SFAC) and produced by a local fishermen's cooperative.
Usage: This dry fish can be used in various culinary applications, such as curries, fries, or stews, adding a rich umami flavor to your dishes. Be sure to soak or clean as required before cooking.
Storage: Keep in a cool, dry place. Best before 45 days from the date of manufacture. Packaged in a convenient stand-up pouch with a ziplock to maintain freshness after opening.
This non-vegetarian product is ideal for those who love the traditional, intense flavors of dried seafood. Don't discard the packaging in public spaces โ dispose responsibly.
Experience the authentic taste of Rohu Dry Fish with this 500g pack. Sourced and processed by the Fishermen Co-operative Society Limited, this product brings traditional flavors straight to your home.
Experience the authentic taste of Rohu Dry Fish with this 500g pack. Sourced and processed by the Fishermen Co-operative Society Limited, this product brings traditional flavors straight to your home.
Key Features:
Authentic Flavor: Made from high-quality Rohu fish, naturally dried to preserve its distinct taste.
Large Quantity: This generous 500g pack is perfect for preparing multiple meals.
100% Pure: Assured 100% pure quality for a wholesome eating experience.
FSSAI Certified: Meets food safety standards with FSSAI license number 23626041000160.
Supportive Sourcing: Supported by the Small Farmers' Agribusiness Consortium (SFAC) and produced by a local fishermen's cooperative.
Usage: This dry fish can be used in various culinary applications, such as curries, fries, or stews, adding a rich umami flavor to your dishes. Be sure to soak or clean as required before cooking.
Storage: Keep in a cool, dry place. Best before 45 days from the date of manufacture. Packaged in a convenient stand-up pouch with a ziplock to maintain freshness after opening.
This non-vegetarian product is ideal for those who love the traditional, intense flavors of dried seafood. Don't discard the packaging in public spaces โ dispose responsibly.
Country of origin
India
Common name
Dry Fish
Net Quantity
500 gram
Additive info
Turmeric Powder
Package Dimension
10L x 6W x 20H cm
Food type
non_veg
Manufacturer or packer name
Fishermen Co-Operative Society Limited Elukurthy
Manufacturer or packer address
1-3, Elkurthy, Elkurthy, Warangal, Telangana
Manufacturing Date
Refer To Label
Nutritional information
Rohu dry fish nutrition per 100g
Drying concentrates the nutrients and salt, so values are much higher than fresh Rohu. Based on data for dried fish in general and Rohu specifically:
Typical values for dry fish, 100g:
Calories: โผ290 kcal
Protein: โผ62.8g - drying removes water, so protein % is very high
Total fat: โผ2.4g
Saturated fat: โผ0.46g
Carbohydrates: 0g
Sodium: โผ7027mg - very high due to salt used in curing. Thatโs โผ300% of daily limit, so soak well and go easy on added salt
Potassium: โผ1458mg
Cholesterol: โผ152mg
Instructions
How to prep & cook Rohu dry fishRohu dry fish has strong flavor and salt, so prep is key. Here's the standard method:1. Cleaning & desaltingRinse: Wash the 500gm pieces in cold water 2-3 times to remove surface salt and dustSoak: Soak in warm water for 30-45 mins. For extra salty fish, change water once and soak another 15 minsOptional: Add a squeeze of lemon or 1 tsp vinegar to the soak water to cut the strong smellFinal rinse: Drain and gently squeeze out excess water. Remove any fins, scales, or bones you spot2. Basic cooking methodsRohu dry fish chutney / bhorta - Most popularDry roast the cleaned pieces in a pan for 3-4 mins until fragrant and slightly crispIn same pan: 2 tbsp mustard oil, add 1 sliced onion, 3-4 garlic cloves, 2-3 green chilies. Fry till softAdd roasted fish. Mash everything together with salt to tasteFinish with chopped coriander and a drizzle of raw mustard oilRohu dry fish curry with potatoLightly fry the soaked pieces in mustard oil until golden. Set asideIn same oil: Add nigella seeds, 1 sliced onion, ginger-garlic paste, turmeric, red chili powderAdd cubed potatoes. Cook 5 minsAdd water, fish, and simmer 10-12 mins until potatoes are doneFinish with slit green chilies and corianderTipsSalt: Dry fish is already salted. Taste before adding extra saltSmell: Toasting or frying first reduces the strong odorOil: Mustard oil pairs best with dry fishStorage: Keep unused dry fish in an airtight container with a few dried red chilies to keep bugs away
contact details consumer care
Fishermen Co-Operative Society Limited Elukurthy , [email protected]
Other Product from seller Fishermen Co-Operative Society Limited Elukurthy