Experience the Authentic Taste of Traditional Dried Fish!
Introducing our premium Rohu Dry Fish, a culinary delight for seafood enthusiasts seeking authentic flavor and quality. Handpicked and traditionally sun-dried, this ...
Experience the Authentic Taste of Traditional Dried Fish!
Introducing our premium Rohu Dry Fish, a culinary delight for seafood enthusiasts seeking authentic flavor and quality. Handpicked and traditionally sun-dried, this ...
| Country of origin | India |
|---|---|
| Net Quantity | 500 gram |
| Manufacturer or packer name | Fishermen Co-Operative Society Limited Chennaraopet |
This dry fish is ideal for preparing classic coastal and inland dishes. Before cooking, it is recommended to wash the dry fish thoroughly to remove any surface salt. Soak it in warm water for a few minutes to soften if required. Store in a cool, dry place away from direct sunlight. For prolonged freshness, transfer to an airtight container after opening.
Best before 45 days from the date of manufacture. Check the packaging for the exact manufacturing date.
| Country of origin | India |
|---|---|
| Common name | Dry Fish |
| Net Quantity | 500 gram |
| Additive info | Turmeric Powder |
| Package Dimension | 10L x 6W x 20H cm |
| Food type | non_veg |
| Manufacturer or packer name | Fishermen Co-Operative Society Limited Chennaraopet |
| Manufacturer or packer address | 4/214, Chennaraopet, Chennaraopet, Warangal, Telangana |
| Manufacturing Date | 2026 |
| Nutritional information | Rohu dry fish nutrition per 100g Drying concentrates the nutrients and salt, so values are much higher than fresh Rohu. Based on data for dried fish in general and Rohu specifically: Typical values for dry fish, 100g: Calories: โผ290 kcal Protein: โผ62.8g - drying removes water, so protein % is very high Total fat: โผ2.4g Saturated fat: โผ0.46g Carbohydrates: 0g Sodium: โผ7027mg - very high due to salt used in curing. Thatโs โผ300% of daily limit, so soak well and go easy on added salt Potassium: โผ1458mg Cholesterol: โผ152mg |
| Instructions | How to prep & cook Rohu dry fishRohu dry fish has strong flavor and salt, so prep is key. Here's the standard method:1. Cleaning & desaltingRinse: Wash the 500gm pieces in cold water 2-3 times to remove surface salt and dustSoak: Soak in warm water for 30-45 mins. For extra salty fish, change water once and soak another 15 minsOptional: Add a squeeze of lemon or 1 tsp vinegar to the soak water to cut the strong smellFinal rinse: Drain and gently squeeze out excess water. Remove any fins, scales, or bones you spot2. Basic cooking methodsRohu dry fish chutney / bhorta - Most popularDry roast the cleaned pieces in a pan for 3-4 mins until fragrant and slightly crispIn same pan: 2 tbsp mustard oil, add 1 sliced onion, 3-4 garlic cloves, 2-3 green chilies. Fry till softAdd roasted fish. Mash everything together with salt to tasteFinish with chopped coriander and a drizzle of raw mustard oilRohu dry fish curry with potatoLightly fry the soaked pieces in mustard oil until golden. Set asideIn same oil: Add nigella seeds, 1 sliced onion, ginger-garlic paste, turmeric, red chili powderAdd cubed potatoes. Cook 5 minsAdd water, fish, and simmer 10-12 mins until potatoes are doneFinish with slit green chilies and corianderTipsSalt: Dry fish is already salted. Taste before adding extra saltSmell: Toasting or frying first reduces the strong odorOil: Mustard oil pairs best with dry fishStorage: Keep unused dry fish in an airtight container with a few dried red chilies to keep bugs away. |
| contact details consumer care | Fishermen Co-Operative Society Limited Chennaraopet, [email protected] |