Ridge gourd

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A Ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.

The vegetable is a storehouse of vitamin C, iron, magnesium, riboflavin, thi...

Brand	Aradi Tihidi Block 4S4R Farmers Producer Company Ltd.
Net Quantity	1000 gram

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A Ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.

The vegetable is a storehouse of vitamin C, iron, magnesium, riboflavin, thiamine, and zinc which helps reduce inflammationint he body.This is a rich source of iron and manganese. It is anti-inflammatory and is high in beta-carotene and thus is known to enhance eye health.

This is a Rama variety of fresh ridge gourd produced by farmers of Aradi Tihidi Block 4S4R Farmers Producer Company Ltd.

Country of origin	India
Brand	Aradi Tihidi Block 4S4R Farmers Producer Company Ltd.
Common name	Ridge gourd, Turai
Net Quantity	1000 gram
Manufacturer or packer name	Aradi Tihidi Block 4S4R Farmers Producer Company Ltd.
Manufacturer or packer address	Gajipur,Tihidi,Bhadrak,Odisha
Manufacturing Date	05/2024
contact details consumer care	Aradi Tihidi Block 4S4R Farmers Producer Company Limited, [email protected], +919556388432