Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sweetness and succulent nature. Dates are a rich source of iron & dietary fibre. So include this delicious and nutritious dry fruit in your family's diet today. Eat it as is or with nuts, add it to your breakfast cereal, porridge, fruit salad and milk shake. Dates being an agricultural produce are sorted and packed under hygienic conditions with utmost care. We recommend that dates may be opened and checked before consumption.

Dates have an excellent nutrition profile.

Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs.

Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.