Made with real pineapples, no colour flavour or artificial sweeteners have been used. 100% natural and safe for all. It is safe for all and for daily consumption. Add it to your daily Sugar free recipes – in yogurt, cheesecakes, cakes, muffins, tarts, over ice-creams, pancakes, danishes and any other foods and beverages you like. It can also be used in salad dressings and in the marinates for many roasts.