Ragi Hithu (flour) is a healthy and nutritious flour made from finger millet (Ragi). It is a good source of protein, fiber, and minerals. Ragi Hithu can be used to make a variety of dishes, including porridge, pancakes, and bread.

Ragi Hithu is a good choice for people who are looking for a gluten-free flour. It is also a good choice for people who are looking for a flour that is high in protein and fiber.

Here are some of the benefits of eating Ragi Hithu:

• It is a good source of protein, fiber, and minerals.
• It is gluten-free.
• It is high in antioxidants.
• It can help to lower cholesterol.
• It can help to regulate blood sugar levels.
• It can help to improve digestion.
• It can help to boost energy levels.

If you are looking for a healthy and nutritious flour, then Ragi Hithu is a good option. It is a versatile flour that can be used to make a variety of dishes. It is also a good source of protein, fiber, and minerals.