Jaggery is made of the products of sugarcane, Jaggery, also known as Panela, is a rich source of minerals, proteins, and vitamins. These nutrients form the essential constituents of a healthy diet. Jaggery, in contrast with white sugar, contains a robust quantity of iron and copper.

Presence of calcium in jaggery may help in improving bone health. It may purify blood and help in managing diseases like jaundice. The presence of zinc and other minerals in jaggery may help in boosting immunity. When consumed in moderate amount, jaggery may help manage constipation, stomach pain and improve digestion.