Makhana (Foxnut), also known as Gorgon Nut, is grown in India, Korea, Japan and Russia. It comes from the lotus seeds. Foxnut (Makhana) can be mixed with vegetables, popped like corn and made into yummy porridge.

Makhana with milk makes it a valuable addition to diets across all age groups. When combined, makhana and milk offer a well-rounded nutritional profile that caters to various needs. Here's why this combination is gaining traction: Nutritional Value.

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