Ladies' finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.
It is loaded with Vitamin A, B, C, and traces of Zinc & Calcium
Storage and Uses
Refrigerate them and do not wash them unti...
Ladies' finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.
It is loaded with Vitamin A, B, C, and traces of Zinc & Calcium
Storage and Uses
Refrigerate them and do not wash them unti...
Ladies' finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.
It is loaded with Vitamin A, B, C, and traces of Zinc & Calcium
Storage and Uses
Refrigerate them and do not wash them until they are ready to use.
Ladies' fingers are used in curries, sambhar and can be fried, stuffed, and cooked.