Kutki millet has a low glycemic index and is also rich in dietary fibre. It is useful for diabetics who must control the rapid rise and fall of blood glucose levels.

Kutki has diverse nutritional values, such as,

• Energy: 372.92 Kcal/100gm
• Carbohydrate: 76.70 gm/100gm
• Protein: 10.14 gm/100gm
• Total Fat: 2.84 gm/100gm
• Ash: 0.96%
• Total Sugar: <0.5 gm/100gm
• Cholesterol: NIL
• Dietary Fibre: 7.12 gm/100gm
• Weevilled Grains: NIL

*Tested by Government authorised Institutions.

Little millet is high in magnesium, which helps to improve heart health. It is also high in Niacin, which aids in the reduction of cholesterol.