Kali Mirch

Black pepper is the fruit of the black pepper plant from the Piperaceae family and is one of the most commonly used spices worldwide. It has a pungent taste which is due to the alkaloid, chavicine. It helps relives from many health problems especially common cold. It offers a range of health benefits in addition to its flavor enhancing properties. Its full of nutrients such as iron, calcium, manganese, magnesium, potassium, zinc, chromium, vitamin A and vitamin C. Along with nutrients it has antioxidants, flavonoids, essential oil and other phenolic compounds that help protect your cells and boost digestive health. Green Planets Black Pepper is fresh and organic and free from harmful pollutants such as chemical pesticides, which makes it safe and healthy for you and your family. Regular use of kaali mirch or black pepper in the diet could help promote weight loss, improve digestion, relieve cold and cough and boost metabolism.