Benefits:

• This rice is rich in micronutrients such as iron and zinc and can help prevent Alzheimer’s
• It also contains 11% protein which is almost double of common rice varieties.
• Besides, it has a low Glycemic Index (49% to 52%) making it sugar free and suitable for even diabetic people.
• It also contains antioxidants such as anthocyanin which is useful in preventing heart disease and also helps in improving the health of the skin.
• It has also been found helpful in regulating blood pressure and blood-related problems.