Nutritional Information: per 100g

• Protein g/100gm :8.09g
• Total Fat g/100gm :3.82g
• Carbohydrates :77.83g
• Energy :376.06 kcal
• Fiber : 0.76g
• Sodium :1.9

Description:

HMT rice, also known as High Moisture Tolerance rice, is a variety of rice that is specifically cultivated to thrive in regions with high humidity and excess moisture levels. This variety is renowned for its ability to withstand waterlogged conditions, making it ideal for cultivation in areas prone to heavy rainfall or flooding.

Usage:

1.Food: HMT rice is primarily cultivated for human consumption and is commonly used to prepare a variety of dishes such as rice bowls, curries, stir-fries, and pilafs.

2.Export: In regions where HMT rice is cultivated in surplus, it may also be exported to international markets, contributing to global rice trade.