Sweet Amla is rich in minerals and Vitamins such as Carotene, phosphorous, Calcium, Iron and Vitamin B Complex, hence it is a powerful anti-oxidant. It helps to boost Immunity, regulates metabolism.

The health benefits of Amla are limitless and the fruit is always revered as a wonder fruit that is a power source of various vitamins and nutrition. Many people hesitate to take Amla raw, thereby ignoring all the health benefits that it has got to offer. In order to fill this gap, Amla candy has been introduced which provides for a sweet taste and also brings along with all the health benefits that Amla has got to offer. It is a dried up form of Amla that tastes great. There are many people who find it quite difficult to refrain from it, once they have it.