• Introduction: Welcome to FPO Morwa's Natural & Premium Quality Barnyard Millet, also known as Samak Rice or Sanwa. This ancient grain is a powerful, nutritious alternative to regular rice, ideal for daily meals and particularly suitable during religious fasting days in India.
• Our Barnyard Millet is sourced directly from dedicated farmers through the MORWA JANKLAYAN KISAN UTPADAK SANGATHAN SWAVLAMBI SAHAKARI SAMITI LTD. in the Morwa district of Samastipur, Bihar. It is meticulously processed to maintain its natural purity and premium quality, free from additives. This ensures you receive a product that is not only tasty but also packed with health benefits. The packaging bears the FSSAI license number 20426331000161, assuring adherence to quality and safety standards.

Key Health Benefits of incorporating this millet into your diet include:

• Heart Health & Cholesterol: Regular consumption can help boost heart health and is effective in lowering cholesterol levels, supporting overall cardiovascular wellness.
• Digestive Health: Exceptionally rich in dietary fiber, it aids in smooth digestion, prevents common digestive issues like constipation, and promotes a healthy gut microbiome.
• Blood Sugar Management: Known for its low Glycemic Index (GI), it releases sugar slowly into the bloodstream, making it an excellent dietary choice for individuals managing blood sugar levels or diabetes.
• Packed with Vitality: This millet is a natural source of essential vitamins and minerals that provide sustained energy and support general body vitality.
• Each 200g pack comes in a convenient clear stand-up pouch, allowing you to see the quality of the grains. For best results, soak the millet for 20-30 minutes before cooking it as you would rice. It can be used to prepare various healthy dishes like Upma, Pulao, Khichdi, and Kheer. By purchasing this product, you directly support local farming communities in Bihar.