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6a1db99db10cd4ffb17d3597Fishermen Cooperative Society Rohu Dry Fish (500g)

Experience the authentic taste of traditional Indian dried fish with our premium **Rohu Dry Fish**. Sourced from local waters by the **Fishermen Cooperative Society Tharnikal**, this product brings you high-quality, non-vegetarian fare processed with care. This clear, stand-up zipper pouch contains 500g of whole, naturally dried Rohu fish, perfectly preserved to retain its distinct, rich flavor profile that is a hallmark of many Indian coastal and regional cuisines.

Key Features:

  • Authentic Sourcing: Processed and marketed directly by the Fishermen Cooperative Society Tharnikal, ensuring direct support for local communities and quality control from catch to pack.
  • Naturally Dried: Made from fresh Rohu fish, naturally air-dried or sun-dried to concentrate the flavor and ensure a long shelf life without unnecessary preservatives. It is a 100% Pure product.
  • Distinctive Flavor: Rohu dry fish offers a deep, savory, and slightly salty umami taste that adds incredible depth to curries, stews, and fries.
  • Nutrient-Rich: A concentrated source of protein, healthy fats, and essential minerals, dry fish is a traditional nutritious staple.
  • Transparent Packaging: The clear plastic pouch with a resealable zipper and hang hole lets you see the quality of the fish inside while keeping it fresh after opening.

Usage & Preparation:

Before cooking, it's generally recommended to briefly soak the dry fish in warm water and give it a thorough wash to remove any surface salt or dust. Once prepared, it can be shallow or deep-fried until crispy or added to vegetable curries for a hearty, flavorful meal.

Storage & Shelf Life:

Store in a cool, dry place. Once opened, seal the zipper tightly. This product is best consumed within 45 days from the date of manufacture. As a natural product, variations in color and size may occur.

This product is produced under FSSAI license number 23625021000319 and is supported by SFAC (Small Farmers' Agribusiness Consortium).

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INR389In Stock

Experience the authentic taste of traditional Indian dried fish with our premium **Rohu Dry Fish**. Sourced from local waters by the **Fishermen Cooperative Society Tharnikal**, this product brings you high-quality, non-vegetarian fare processe...

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Key Attributes

Country of originIndia
Net Quantity500 gram
Manufacturer or packer nameFISHERMEN COOPERATIVE SOCIETY THARNIKAL
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Experience the authentic taste of traditional Indian dried fish with our premium **Rohu Dry Fish**. Sourced from local waters by the **Fishermen Cooperative Society Tharnikal**, this product brings you high-quality, non-vegetarian fare processed with care. This clear, stand-up zipper pouch contains 500g of whole, naturally dried Rohu fish, perfectly preserved to retain its distinct, rich flavor profile that is a hallmark of many Indian coastal and regional cuisines.

Key Features:

  • Authentic Sourcing: Processed and marketed directly by the Fishermen Cooperative Society Tharnikal, ensuring direct support for local communities and quality control from catch to pack.
  • Naturally Dried: Made from fresh Rohu fish, naturally air-dried or sun-dried to concentrate the flavor and ensure a long shelf life without unnecessary preservatives. It is a 100% Pure product.
  • Distinctive Flavor: Rohu dry fish offers a deep, savory, and slightly salty umami taste that adds incredible depth to curries, stews, and fries.
  • Nutrient-Rich: A concentrated source of protein, healthy fats, and essential minerals, dry fish is a traditional nutritious staple.
  • Transparent Packaging: The clear plastic pouch with a resealable zipper and hang hole lets you see the quality of the fish inside while keeping it fresh after opening.

Usage & Preparation:

Before cooking, it's generally recommended to briefly soak the dry fish in warm water and give it a thorough wash to remove any surface salt or dust. Once prepared, it can be shallow or deep-fried until crispy or added to vegetable curries for a hearty, flavorful meal.

Storage & Shelf Life:

Store in a cool, dry place. Once opened, seal the zipper tightly. This product is best consumed within 45 days from the date of manufacture. As a natural product, variations in color and size may occur.

This product is produced under FSSAI license number 23625021000319 and is supported by SFAC (Small Farmers' Agribusiness Consortium).

Country of originIndia
Net Quantity500 gram
Additive infoTurmeric Powder
Package Dimension10L x 6W x 20H cm
Food typenon_veg
Manufacturer or packer nameFISHERMEN COOPERATIVE SOCIETY THARNIKAL
Manufacturer or packer address1-125/4,1-135/14, KALWAKURTHY, Tharnikal, Rangaredd
Nutritional informationRohu dry fish nutrition per 100g Drying concentrates the nutrients and salt, so values are much higher than fresh Rohu. Based on data for dried fish in general and Rohu specifically: Typical values for dry fish, 100g: Calories: ∼290 kcal Protein: ∼62.8g - drying removes water, so protein % is very high Total fat: ∼2.4g Saturated fat: ∼0.46g Carbohydrates: 0g Sodium: ∼7027mg - very high due to salt used in curing. That’s ∼300% of daily limit, so soak well and go easy on added salt Potassium: ∼1458mg Cholesterol: ∼152mg
InstructionsHow to prep & cook Rohu dry fishRohu dry fish has strong flavor and salt, so prep is key. Here's the standard method:1. Cleaning & desaltingRinse: Wash the 500gm pieces in cold water 2-3 times to remove surface salt and dustSoak: Soak in warm water for 30-45 mins. For extra salty fish, change water once and soak another 15 minsOptional: Add a squeeze of lemon or 1 tsp vinegar to the soak water to cut the strong smellFinal rinse: Drain and gently squeeze out excess water. Remove any fins, scales, or bones you spot2. Basic cooking methodsRohu dry fish chutney / bhorta - Most popularDry roast the cleaned pieces in a pan for 3-4 mins until fragrant and slightly crispIn same pan: 2 tbsp mustard oil, add 1 sliced onion, 3-4 garlic cloves, 2-3 green chilies. Fry till softAdd roasted fish. Mash everything together with salt to tasteFinish with chopped coriander and a drizzle of raw mustard oilRohu dry fish curry with potatoLightly fry the soaked pieces in mustard oil until golden. Set asideIn same oil: Add nigella seeds, 1 sliced onion, ginger-garlic paste, turmeric, red chili powderAdd cubed potatoes. Cook 5 minsAdd water, fish, and simmer 10-12 mins until potatoes are doneFinish with slit green chilies and corianderTipsSalt: Dry fish is already salted. Taste before adding extra saltSmell: Toasting or frying first reduces the strong odorOil: Mustard oil pairs best with dry fishStorage: Keep unused dry fish in an airtight container with a few dried red chilies to keep bugs away.
contact details consumer careFISHERMEN COOPERATIVE SOCIETY THARNIKAL, [email protected]