Coriander seeds hoard minerals like calcium, iron, potassium, zinc, magnesium, and copper. These whole coriander seeds make flavourful curries, salsas, dips and grains. It Is nutritionally rich and provides high amounts of the daily value for fat, protein and dietary fibre. It is packed with vitamins B and E and several dietary minerals, especially iron. It has no GMO, no chemicals, no colours, no added flavours and no preservatives.