| Country of origin | India |
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| Brand | Famreliable |
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| Common name | Flex Seed |
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| Net Quantity | 200 gram |
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| Additive info | Sugar Free |
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| Expiry Date | Best before 18 month |
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| Food type | veg |
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| Manufacturer or packer name | BANSAL ENTERPRISES |
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| Manufacturer or packer address | 0, SHANKAR PURI HUSAIN BASTI, BEHAT ROAD, NEAR CHOTA SHIV MANDIR, Sanjay Vihar Colony, Saharanpur, Saharanpur, Uttar Pradesh, 247001 |
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| Manufacturing Date | 1st May 2024 |
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| Nutritional information | Calories: Around 1110 kcal, Protein: Approximately 56 grams, Fat: About 92 grams (mostly healthy fats), Carbohydrates: Roughly 12 grams, Fiber: Around 6 grams, Various vitamins and minerals including manganese, magnesium, phosphorus, zinc, copper, and vitamin K. |
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| Instructions | Snacking: Pumpkin seeds can be eaten as a snack on their own, either raw or roasted. You can season them with spices like salt, pepper, garlic powder, or chili powder for added flavor., Topping: Sprinkle pumpkin seeds on top of salads, soups, yogurt, oatmeal, or smoothie bowls for a crunchy texture and nutty flavor., Baking: Incorporate pumpkin seeds into baked goods like bread, muffins, granola bars, or cookies for added nutrition and texture., Trail mix: Mix pumpkin seeds with other nuts, dried fruits, and seeds to create a custom trail mix for a convenient and nutritious snack on the go., Garnish: Use pumpkin seeds as a garnish for dishes like roasted vegetables, grain bowls, or pasta dishes to add visual appeal and a nutritional boost., Remember to store pumpkin seeds in an airtight container in a cool, dry place to maintain their freshness and prevent them from becoming rancid. Enjoy experimenting with different ways to incorporate pumpkin seeds into your diet |
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| contact details consumer care | Bansal Enterprises, [email protected] |
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