| Country of origin | India |
|---|---|
| Brand | Famreliable |
| Net Quantity | 2x200gm |
| Additive info | Sugar Free |
| Expiry Date | Best before 18 month |
| Package Dimension | 20L x 7.5W x 5H cm |
| Food type | veg |
| Ingredients | A 200g mix of pumpkin, chia, sunflower, and flaxseeds is a nutrient-dense, versatile, and sustainable addition to your diet. It offers a wealth of health benefits, is easy to store, and can be incorporated into a variety of culinary applications. |
| Nutritional information | For a 200g mix- Pumpkin seeds (pepitas): 60g Chia seeds: 40g Sunflower seeds: 60g Flaxseeds: 40g |
| Instructions | Prepare the Ingredients: Use a kitchen scale to measure 50g of each type of seed: pumpkin, chia, sunflower, and flax seeds. Mixing the Seeds: Pour all the measured seeds into a large mixing bowl. Use a spoon or spatula to thoroughly mix the seeds together until they are evenly distributed. Storage: Transfer the mixed seeds into an airtight container to keep them fresh. Store the container in a cool, dry place. For extended freshness, you can refrigerate the mix. Using Your Seed Mix: Snacking: Enjoy a handful of the seed mix as a nutritious snack. Topping: Sprinkle the mix over salads, yogurt, oatmeal, or smoothie bowls for added crunch and nutrition. Baking: Add the seed mix to bread, muffins, granola bars, or cookies to enhance their nutritional content. Smoothies: Blend a tablespoon of the seed mix into your smoothies for extra fiber, protein, and healthy fats. |
| contact details consumer care | Bansal Enterprises, [email protected] |