DAKHINA Kachi Ghani Pure Mustard Oil, traditionally extracted from the first press of mustard seeds, comes with a high pungency level and strong aroma. Being pure, our cooking oil retains its natural properties and mustard oil benefits. Its strong aroma and pungency will spice up your cooking. Made from Cold Pressed (Kachi Ghani) Technology using Finest Mustard Seeds - Rich in Omega 3 & 6 that boost Immunity Rich in Vitamins A,E and Beta Carotene Naturally Cholesterol Free High in PUFA (Poly Unsaturated Fatty Acids) High Pungency and Strong Aroma - Mustard Oil with Long Shelf Life.